Bihar Yoga 1.42

Bihar School of Yoga is delighted to introduce the Bihar Yoga App.

Swami Satyananda Saraswati, a renowned yoga master, and the visionary behind Bihar School of Yoga, emphasized the significance of embracing yoga and the yogic lifestyle in its authentic, holistic essence.

The Bihar Yoga App offers users access to ancient and rejuvenated yogic wisdom through a contemporary platform. Featuring content from the core aspects of yoga, the app is designed to seamlessly integrate into daily routines:

• Mantra Yoga
  • Explore universal mantras for well-being, inner clarity, and disturbance removal through listening and chanting.
• Hatha Yoga
  • Discover and engage in classical hatha yoga practices as originally taught by Swami Satyananda.
• Raja Yoga
  • Indulge in guided Satyananda Yoga Nidra for conscious and complete relaxation.
  • Learn foundational techniques to calm the body and mind in preparation for meditation.
• Jnana Yoga
  • Expand your practical understanding of yogic principles by listening to satsangs covering a wide range of yogic topics and their application in daily life.

The Bihar Yoga App offers:

• Extensive guided relaxation and meditation sessions
• Diverse kirtans, bhajans, and stotras for spiritual enrichment
• A collection of archived footage featuring Swami Satyananda from his global tours
• Variety of yogic practices with detailed step-by-step instructions suitable for all practitioners
• Latest Yoga Capsules tailored to address specific lifestyle conditions developed by Swami Niranjanananda Saraswati

We trust that this app will motivate users to continue advancing on their individual evolutionary paths.